While your acupuncture treatments will dynamically assist in curbing your nicotine cravings, withdrawal intensity, frustration, anxiety, & easing compensation food cravings, there are many tools at your disposal that will drastically help in your success. Here are some points to ponder & tools to use.

Nicotine loves company & behaves like the Sirens calling you seductively & ceaselessly

The #1 change you can make to improve your overall health is to quit smoking. It is the leading contributor to increased rates of: heart disease, hypertension, lung cancer, chronic bronchitis, mouth cancer, & a host of other diseases. It will also complicate ANY other health challenge you are trying to improve. In Boulder Colorado, smoking’s drying effects on the lungs is made even worse due to our constantly dry climate.